Seasonal Affective Disorder
Have you ever noticed that you have some symptoms of depression during the fall and winter, when there are longer periods of the limited sunlight?… Read More »Seasonal Affective Disorder
Blog
Identifying the signs of Alcohol/Substance Abuse/Addiction
According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), criteria for substance use disorders, include: • Alcohol or substance is taken in larger… Read More »Identifying the signs of Alcohol/Substance Abuse/Addiction
Service not available for system upgrades
At 10:00 PM on Saturday, October 2nd through 8:00 PM Sunday, October 3rd, the messaging and refill request services will be offline for a system… Read More »Service not available for system upgrades
September is National Suicide Prevention Awareness Month
If you or someone you know is in an emergency, call The National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.The National Alliance on Mental… Read More »September is National Suicide Prevention Awareness Month
Developing Time Management Skills
Who doesn’t want more time? Have you found yourself contemplating all that you would accomplish if only you had more time in a day? Perhaps,… Read More »Developing Time Management Skills
Increased Awareness for Transgender and Gender non-conforming Persons
The American Psychological Association encourages the public to become more familiar with and make efforts to understand the needs and experience of those who identify… Read More »Increased Awareness for Transgender and Gender non-conforming Persons
May is Mental Health Awareness Month
Mental Health Awareness Month has been observed in May in the United States since 1949 and was started by the Mental Health America (MHA) organization… Read More »May is Mental Health Awareness Month
Impactful Women in the field of Mental Health
One final good-bye to the month of March, which is termed “Women’s History Month,” which first started as a week in length in 1981 in… Read More »Impactful Women in the field of Mental Health
Love does not Hurt: Recognizing the Signs of Intimate Partner Violence
Intimate Partner Violence is an issue that is both prevalent and is a concern of personal and community safety. IPV is also known as Domestic… Read More »Love does not Hurt: Recognizing the Signs of Intimate Partner Violence
The Importance of Sleep in Stress Management
Are you finding yourself more tired and needing a change in your sleeping routine? Here are some interesting statistics to consider: “26% of women report… Read More »The Importance of Sleep in Stress Management