May is Mental Health Awareness Month
Mental Health Awareness Month has been observed in May in the United States since 1949 and was started by the Mental Health America (MHA) organization… Read More »May is Mental Health Awareness Month
Jamie Mahaffey
Impactful Women in the field of Mental Health
One final good-bye to the month of March, which is termed “Women’s History Month,” which first started as a week in length in 1981 in… Read More »Impactful Women in the field of Mental Health
Love does not Hurt: Recognizing the Signs of Intimate Partner Violence
Intimate Partner Violence is an issue that is both prevalent and is a concern of personal and community safety. IPV is also known as Domestic… Read More »Love does not Hurt: Recognizing the Signs of Intimate Partner Violence
The Importance of Sleep in Stress Management
Are you finding yourself more tired and needing a change in your sleeping routine? Here are some interesting statistics to consider: “26% of women report… Read More »The Importance of Sleep in Stress Management
What’s Your Word for the New Year?
During the end of a year and upon the precipice of another to come, people often reflect on what was and what their hopes and… Read More »What’s Your Word for the New Year?
Practicing Gratitude this Thanksgiving
Gratitude does not come easy and often is not the mind’s default way especially in times of crisis and change. Periods of transition can be… Read More »Practicing Gratitude this Thanksgiving
World Mental Health Day—October 10, 2020
This day was first observed as an international day for global mental health education, awareness, and advocacy in 1992. This day is to highlight issues… Read More »World Mental Health Day—October 10, 2020
Managing Your Mental Health & Coping through Higher Education
Many schools have reopened for a variety of services in the midst of the COVID-19 pandemic. For those pursuing higher education programs, this can build a… Read More »Managing Your Mental Health & Coping through Higher Education
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